Sugar Alcohols Are Good For You?

Trying to avoid sugar, but miss the sweetening in your recipes? Don't go to artificial sweeteners. They can be worse than regular sugar! Instead, try sugar alcohols. Despite the name, it's not that kind of alcohol. And unlike regular sugar, sugar alcohols don't fire your insulin through the ceiling, and even have some proven health benefits.

Click here to try Erythritol, a sugar alcohol with almost no calories, and a glycemic index rating of zero!

#nutrition #sugar